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Workout of the Day with Warriors

Author: Amy Juhnke

6:00 a.m. Arrival at Lied

6:25 a.m. Warm-up, National Anthem/Pledge of Allegiance, Sponsors, WOD description/demo 3,2,1 go

Any physical fitness uniform –the WOD for Warriors site t-shirt is available, all money transaction will be through the site and not through our cadets, just FYI. (old WOD for Warriors t-shirts are highly encouraged as are t-shirts that advertise your organization)

To build and sustain camaraderie amongst veterans, military, and first responders on campus and within our community through aggressive fitness and friendly competition.

In 2015, 2016, 2017 this event was the largest attended event in the entire nation! Let’s keep this tradition going!

Preregister your team.